Workout Wednesdays

Workout Wednesdays at the Sacramento Zoo are back just in time to get ready for the summer. This year the featured coach is Lori Ann Code of Mama Boot Camp and her team of coaches. Lori Ann is not only a certified life and career coach, certified fitness trainer and Pilates instructor, but also a clean eating expert. You can participate in a great fitness program and receive the benefits of body fat testing and measurements, nutrition guidance, and life coaching.

Find you fitness mojo at the Zoo, Wednesdays from May 1 to July 3, from 9:15 am to 10:15 am on the Reptile House Lawn. Over these 10 weeks you will discover how to take better care of your mind, body and spirit. The goal is to help you develop greater self-esteem, lose fat, gain muscle, and have fun with the group. Workout Wednesdays are included with Zoo admission or free with your current Zoo Membership.

For more information check out or the Workout Wednesday webpage. Join us in the fresh air with the sounds of flamingos in the background. You can bring little ones, but childcare will not be provided. Call Member & Visitor Services at 916-808-5888 to register early!

You have just read the article entitled Workout Wednesdays. Please read the article from What A Giraffe Hearts About , more. And you can also bookmark this page with the URL :


Post a Comment

Copyright © 2013. What A Giraffe Hearts