As a new Mom with a 9 month old baby, I appreciate the opportunity to exercise with my son by my side as it seems time isn’t available to workout otherwise. I'm excited that the Zoo has partnered with the coaches at Midtown Strength and Conditioning to bring you Workout Wednesdays!
For ten weeks every Wednesday, May 23rd to July 25th at 9:10 am, you can work out with a signed waiver and general Zoo admission or a Zoo membership. Each week will be a different one-hour workout with jump ropes, kettle bells, dumbbells, sandbags and other movements using your body weight that will give you a total body workout. I’ll be out there getting sweaty with you!
We’ll be on the Reptile House Lawn, in the fresh-air with sounds of flamingos in the background. Not to mention you can bring your little one in a stroller and go for a nice walk after class to let them run around and see the animals.
The coaches from Midtown Strength and Conditioning are really great at what they do. The workouts are challenging and different every week. The easy part is that the coaches from MTSC write the workout for you. You just have to do the work! Coach Tara, Co-Owner of MTSC, says “If it was easy, everyone would do it.” But don’t be discouraged, the workouts are tailored for all levels. When I was pregnant, I worked out with them and they gave me my own workout to do alongside the class.
You can call (916) 808-5888 to register for one or all of the classes. Visit the Workout Wednesdays webpage for FAQs and more information.